North York General Hospital’s Graham & Audrey Rosenberg Family Cardiac Care Clinic sees approximately 4,000 patient visits each year for heart function, rapid assessment, supportive cardiology, cardiac oncology, arrhythmia and pacemaker management. February is Heart Month, and Cardiologist Dr. Kareem Morant, director of the clinic, weighs in on insights and tips to establish strong heart health.
Q: What lifestyle choices can protect heart health?
Exercise, avoiding smoking, alcohol in moderation, healthy diet and avoiding the major risk factors (high blood pressure, high cholesterol, diabetes) can help protect the heart.
See more from Dr. Morant below.